Nutritional Needs

In terms of health, people usually understand it as something that has nothing to do with genetic makeup, but health and well-being do not exist in a vacuum. All things are interrelated and interdependent, and exist in the form of a network in your body. The body helps to stay in great health.

Since one factor affects another, and since we have been dealing with pandemics for some time, human well-being should be a top priority? Amol Naikawadi, a health prevention expert at Indus Health Plus, said that although people are “genetically similar,” the subtle differences in their “single nucleotide polymorphisms” (SNPs) make each of us unique.

The difference between and the effects of nutrients on our bodies, such as how we metabolize the food we eat. He also told that everyone’s response to diet varies due to genetic differences. Explaining that genetics can help We “understand the deficiencies and level trends of certain vitamins (such as A, C, D, B12, D-minerals, calcium, homocysteine, etc.)”.

He added that genetics affect our tastes and food sensitivities. One can determine its genetic makeup through genetic testing. There are several available options. One is an easy-to-use genetic test based on saliva that can be performed comfortably at home. Genetic testing is a one-time investment in life and health. It is recommended that each family member understand their own health conditions, nutritional parameters and body susceptibility to the condition, and then an annual medical evaluation.

Lactose Intolerance is the problem when human body cannot digest the natural sugar lactose. Celiac disease is present in dairy products and milk and is a disease in which gluten is consumed (a storage protein present in wheat, barley and rye) ) Can trigger an immune response in the body, causing inflammation and damage to the small intestine. It affects other parts of the body, such as bones, joints, skin, nervous system and spleen.

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